Laurel, a plant native to the Mediterranean region, is used both in cooking and in traditional medicine due to its properties that make it effective in treating many diseases.
Bay leaves have an analgesic and anti-inflammatory effect, relieve pain caused by rheumatic diseases, and improve blood circulation.
Bay leaf is also used to relieve the symptoms of respiratory diseases such as bronchitis, cough and sore throat.
Below we explain how to prepare a bay leaf infusion that effectively relieves rheumatism, regenerates muscles and tendons, and reduces muscle and joint pain.
You will need: 30 grams of fresh bay leaves, 300 ml of 60% alcohol.
Chop the bay leaves and place them in a glass jar, cover with alcohol, and seal tightly. Store in a warm place for about 10 days, then strain and transfer to another glass jar.
Use this infusion to massage the affected areas. Do not use this treatment for longer than a month, and do not swallow it.
