Here’s a simple, healthy carrot–beet–apple juice recipe based on your image 🥕🍏
🥕 Fresh Carrot, Beet & Apple Detox Juice
🧾 Ingredients
- 2 medium carrots
- 1 medium beetroot
- 2 green apples
- 1/2 cup water (optional, for blending)
- 1 tsp lemon juice (optional, for freshness)
👩🍳 Instructions
1. Prepare ingredients
- Wash all fruits and vegetables well
- Peel the beetroot and carrots (optional for apples)
- Cut everything into small chunks
2. Blend or juice
- Juicer method: Add all ingredients into a juicer
- Blender method: Add ingredients + water, blend until smooth
3. Strain (optional)
- Use a fine sieve or cheesecloth if you prefer a smoother juice
4. Finish
- Add lemon juice if desired
- Serve immediately for maximum nutrients
💪 Benefits
- 🧡 Carrots: Rich in vitamin A for skin and eyes
- ❤️ Beetroot: Supports blood flow & energy
- 🍏 Apples: Aid digestion and add natural sweetness
🌟 Tips
- Add a small piece of ginger for a spicy kick
- Chill before serving for a refreshing drink
- Drink in the morning for best results
