The image says “Collagen Powder,” but the exact recipe is not shown. Based on the ingredients visible (almonds, walnuts, pumpkin seeds, sunflower seeds, and soybeans), here is a homemade collagen-supporting powder recipe:
Homemade Collagen-Boosting Powder
Ingredients
- 1 cup soybeans
- ½ cup almonds
- ½ cup walnuts
- ½ cup pumpkin seeds
- ½ cup sunflower seeds
- 2 tbsp flaxseeds (optional)
- 1 tbsp moringa powder or matcha powder (for the green color, optional)
Instructions
- Dry-roast the soybeans until lightly golden and fragrant.
- Lightly roast the almonds, walnuts, pumpkin seeds, and sunflower seeds separately.
- Allow everything to cool completely.
- Blend all ingredients into a fine powder.
- Stir in the moringa or matcha powder if using.
- Store in an airtight jar.
How to Use
- Mix 1–2 tablespoons into smoothies, milk, yogurt, or oatmeal.
- Consume once daily.
Important Note
This powder does not contain collagen itself because collagen comes from animal sources (such as bovine, marine, or chicken collagen). However, these nuts and seeds provide protein, healthy fats, vitamins, and minerals that may help support your body’s natural collagen production when combined with a balanced diet rich in vitamin C.
