🌿 Goosegrass (Eleusine indica) Herbal Tea Recipe

🧾 Ingredients

• 1 handful of fresh goosegrass (whole plant: leaves + roots)
• 3–4 cups of water
• Optional:
  
  • 1 teaspoon honey
  • A few slices of ginger (for taste)

🍵 Instructions

1. Wash thoroughly
   Clean the plant very well to remove soil, especially the roots.
2. Cut into pieces
   Chop into small sections to release nutrients.
3. Boil
   Add to a pot with water and boil for about 10–15 minutes.
4. Strain
   Remove plant material and pour the liquid into a cup.
5. Serve
   Drink warm. Add honey or ginger if desired.

⏱️ How to Use

• Drink 1 cup daily, preferably in the morning
• Use for a few days, then take a break

⚠️ Important Notes

• This is a traditional remedy, not a medically proven treatment
• If you have kidney problems, are pregnant, or take medication, consult a doctor first
• Always ensure correct plant identification before use