Echinacea Tea Recipe 🌸

Echinacea Tea Recipe 🌸

Ingredients

• 1 teaspoon dried echinacea flowers or leaves
• 1 cup hot water
• 1 teaspoon honey (optional)
• 1 lemon slice (optional)

Instructions

1. Bring the water to a boil.
2. Place the dried echinacea in a cup.
3. Pour the hot water over it.
4. Cover and let steep for 10 minutes.
5. Strain the tea.
6. Add honey or lemon if you like.

How to drink

• 1 cup once or twice a day.

It has a light herbal taste, and honey or lemon makes it smoother and more refreshing 🌿