Les 20 bienfaits de l’huile d’olive et du citron à jeun.

The text in the image (French) says:

“1 cuillère à café d’huile d’olive avec du jus de citron à jeun et tu me remercieras pour toujours.”

Meaning: “1 teaspoon of olive oil with lemon juice on an empty stomach and you will thank me forever.”

Here is the simple recipe shown in the image:

Olive Oil & Lemon Morning Drink 🍋🫒

Ingredients

• 1 teaspoon extra virgin olive oil
• Juice of ½ fresh lemon
• 50–100 ml lukewarm water (optional)

Instructions

1. Squeeze the juice from half a lemon into a small glass.
2. Add 1 teaspoon of extra virgin olive oil.
3. Add a little lukewarm water if you want a milder taste.
4. Stir well and drink in the morning on an empty stomach.

Possible Benefits

• May support digestion
• Helps stimulate the liver and bile flow
• Provides healthy fats and antioxidants
• Can help with gentle detox and gut health

Tip

Use high-quality extra virgin olive oil and fresh lemon for the best results.

If you want, I can also share:

• A stronger liver-cleanse lemon & olive oil drink
• A Mediterranean morning detox drink
• A fat-burning lemon drink recipe 🍋